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As each new year begins, many of us set goals to improve our health and wellness. To help you on this journey, we’ve rounded up some of the top health and wellness products you need to try this year. From mindfulness apps to stylish activewear, these products are designed to support your well-being in various ways. Let’s dive into the must-haves for a healthier and happier you.
Key Takeaways
1. Ten Percent Happier
Incorporating mindfulness into your daily routine is a proven way to reduce stress and anxiety. Ten Percent Happier is an app designed to help you do just that. Founded by Dan Harris, a former ABC News anchor who experienced a panic attack live on air, this app offers guided meditations, challenges, and expert-led courses to help you achieve a healthy mindset.
Why You Should Try It
For men over 50, this app can be particularly beneficial in managing stress and maintaining a healthy mindset. The guided audio meditations can help you get centered and tune in, making it easier to navigate the challenges of daily life.
2. BestSelf Self Journal
The BestSelf Self Journal is more than just a planner; it’s a wellness planner designed to help you achieve your goals and maintain balance in your life. This journal includes habit trackers, space for nighttime reflections, and tips for gratitude practices, making it a comprehensive tool for anyone looking to improve their health and wellness.
Key Features
Why You Need It
Dr. Nina Vasan, a clinical assistant professor of psychiatry at Stanford School of Medicine, highly recommends the BestSelf Self Journal. She says, “It is beautifully laid out to help you think about your goals in life and then figure out what you need to do monthly, weekly, and daily to reach them.” This makes it an excellent tool for anyone interested in active health and holistic health coaching.
The BestSelf Self Journal is a must-have for anyone looking to integrate health and wellness tips into their daily routine. It’s not just about planning your day; it’s about planning your life.
Pricing
The BestSelf Self Journal is priced at $24.99, making it an affordable investment in your health living and active lifestyle. Whether you’re looking to follow the best diet for men or seeking health and wellness ideas, this journal can help you stay organized and focused on your goals.
Conclusion
Incorporating the BestSelf Self Journal into your daily routine can be a game-changer. From healthy eating to integrative health and wellness, this journal covers all aspects of a balanced life. Don’t miss out on this essential health and wellness product for 2024.
3. Splendor Bra
The Splendor Bra is a must-have for anyone looking to combine style and comfort in their workout gear. This enduro bra features a criss-cross back design that not only looks great but also provides excellent support. Whether you’re pairing it with matching shorts or leggings, this bra is perfect for any temperature.
Key Features
Why You’ll Love It
The Splendor Bra is perfect for activities like yoga, Pilates, or even a casual walk. It offers the right amount of support without feeling overly restrictive. Plus, its stylish design makes it a versatile addition to your workout wardrobe.
This enduro bra with its criss-cross back design is a real beauty. Team with matching shorts or leggings once the temperature drops.
4. 5-Inch Airbrush High Waist Biker Short
The 5-Inch Airbrush High Waist Biker Short by Alo is a must-have for anyone looking to combine style and comfort in their workout gear. These shorts are designed with a high waist to provide extra support and a flattering fit. The quick-drying fabric acts fast to keep you comfortable and cool, even through the most intense workouts. The fabric also has a lot of stretch to it, so it moves with you, making it perfect for activities like yoga, cycling, or just lounging around.
Key Features
These shorts are not just for workouts; they are stylish enough to wear casually. Pair them with a sports bra to complete the look.
5. The Quencher 40 Oz. Tumbler
The Quencher 40 Oz. Tumbler is a must-have for anyone looking to stay hydrated throughout the day. It keeps water cold for hours on end, making it perfect for long trips, workouts, or just a day at the office. This tumbler is not only stylish but also incredibly functional.
Why You Need It
- 1. Keeps Drinks Cold: The double-wall vacuum insulation ensures your drinks stay cold for hours, even in hot weather.
- 2. Large Capacity: With a 40-ounce capacity, you won’t need to refill it frequently.
- 3. Durable and Stylish: Made from high-quality stainless steel, this tumbler is built to last and looks great.
- 4. Convenient: The leak-resistant lid and comfortable handle make it easy to carry around.
If you’re looking for a reliable and stylish way to stay hydrated, the Quencher 40 Oz. Tumbler is definitely worth considering.
6. Chill Capsule
The Chill Capsule is a game-changer for anyone looking to manage stress and anxiety. This supplement combines powerful ingredients like ashwagandha and rhodiola to help you stay calm and focused throughout the day. After taking this regularly, many users notice they do not respond as often to stressful situations.
7. HigherDose
The HigherDose Infrared Sauna Blanket is a game-changer for wellness enthusiasts. This blanket really does give me a natural high, as promised, and I feel like my anxiety is much more manageable when I use it consistently. Even my husband can feel the difference when he uses it.
Key Features
Benefits
- 1. Muscle Recovery: Helps in faster muscle recovery post-workout.
- 2. Radiant Skin: Promotes healthier, glowing skin.
- 3. Deep Relaxation: Provides deep relaxation and stress relief.
If you’re looking for a way to boost your mood, alleviate pain, and reduce stress, the HigherDose Infrared Sauna Blanket is worth the investment.
8. Dyson
When you think of Dyson, you might picture vacuums, but the brand has expanded into the wellness space with some impressive products. Dyson’s newest hair launch, the Airstrait, dries hair while straightening it using high-pressure airflow instead of hot plates. This helps prevent heat damage and breakage, making it a must-try for hair care enthusiasts.
Dyson also offers multitasking air purifiers and humidifiers that are nearly silent. These devices remove irritants like dust and pollen while cooling or warming your room. They even have a headphones-and-visor duo that guards against noise and air pollution.
Here’s a quick look at some of Dyson’s standout products:
Dyson’s entering the beauty world with two new wet hair-styling products. Ahead, we have all the details on the new launches, plus our honest review.
With a price range from $330 to $1,050 per item, Dyson’s products are an investment in your wellness and comfort.
9. Kin Euphorics
Kin Euphorics is not your typical nonalcoholic drink brand. Cofounded by supermodel Bella Hadid, this brand offers sparkling drinks that are more than just tasty. They are packed with a mix of adaptogens, nootropics, and botanicals to help you feel energized and stress-free. This holistic food approach supports your brain, body, and mind.
Why Choose Kin Euphorics?
Product Range
Kin Euphorics offers a variety of products:
- 1. Canned Drinks: Perfect for on-the-go refreshment.
- 2. Bottled Mixers: Ideal for creating your own custom beverages at home.
Kin Euphorics provides a clean alternative to traditional drinks, making it easier to maintain a balanced lifestyle.
10. WTHN
WTHN is a wellness brand that focuses on holistic health solutions. They offer a range of products and services designed to help you achieve balance and well-being. From acupuncture to herbal supplements, WTHN aims to provide natural remedies for modern ailments.
One of their standout products is the Acupressure Mat Set, which is designed to relieve stress and tension. The mat uses tiny plastic points to stimulate pressure points on your body, promoting relaxation and pain relief.
WTHN also offers a variety of herbal supplements that target different health concerns, such as sleep, digestion, and immunity. These supplements are made from high-quality, organic ingredients and are formulated by experts in traditional Chinese medicine.
If you’re in New York City, you can visit their wellness studio for personalized treatments. However, some reviews have mentioned issues with poor leadership and lack of work/life balance for employees, which is something to keep in mind.
WTHN’s holistic approach to wellness makes it a unique addition to your health routine. Whether you’re looking for stress relief, better sleep, or improved digestion, their products and services offer natural solutions.
Conclusion on Top Health and Wellness Products
In conclusion, taking care of your health and wellness is more important than ever. With so many great products available, it’s easier to find something that fits your needs and lifestyle. Whether you’re looking to improve your fitness, reduce stress, or just feel better overall, there’s a product out there for you. Remember, the key to a healthier life is consistency and finding what works best for you. So go ahead, try out some of these top wellness products and make 2024 your best year yet!
Frequently Asked Questions
What is Ten Percent Happier?
Ten Percent Happier is a mindfulness app created by Dan Harris. It offers guided meditations, courses, and challenges to help reduce stress and improve sleep and energy levels.
How does the BestSelf Self Journal work?
The BestSelf Self Journal is a planner that helps you set and track your goals. It includes space for daily planning, gratitude journaling, and reflection.
What makes the Splendor Bra special?
The Splendor Bra is designed for comfort and support. It’s perfect for both workouts and everyday wear.
Why choose the 5-Inch Airbrush High Waist Biker Short?
These biker shorts are high-waisted and made from a breathable fabric. They are great for workouts and casual wear.
What is the Quencher 40 Oz. Tumbler?
The Quencher 40 Oz. Tumbler is a popular water bottle known for its large capacity and ability to keep drinks cold or hot for extended periods.
What does the Chill Capsule do?
The Chill Capsule is a supplement designed to help you relax and reduce stress. It contains natural ingredients that promote calmness.